Welcome to Flipping Good Food,
my series where I show you food that’s high-protein,
low-carb, so easy to make, and so good.
Today, we’re making this high-protein
chicken Caesar pasta salad
with over 42 grams of protein a serving.
We’re gonna start by marinating
and roasting our chicken thighs,
drizzle with olive oil, add the juice of a lemon,
a few easy spices, give it a good mix,
and pop it into the oven.
I made a healthier Caesar dressing with Greek yogurt,
avocado mayo, lemon juice, garlic,
Parmesan cheese, and some other good stuff.
This dressing comes out incredible,
and you can use it for all sorts of meals all week long.
Dice up your cooked chicken and bring it all together
with chopped romaine lettuce,
my kaizen high-protein, low-carb pasta.
Full recipes in the caption, check it out.
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